Massage Offerings

Targeted Deep Tissue | Myofascial Release

Deep Tissue and Myofascial Release combine targeted therapeutic techniques to address chronic muscle tension, fascial restrictions and areas of discomfort. Using sustained pressure and slow strokes, this treatment works with the muscles and surrounding connective tissue to improve mobility. Each session is tailored to your body's needs.

Ideal for: Chronic muscle tension, neck and back discomfort, postural imbalances, restricted mobility, and those seeking focused therapeutic bodywork.

Available in 50, 80, and 110-minute sessions.

Nervous System Reset | Swedish Massage

Designed to encourage deep relaxation and support nervous system regulation, this restorative massage uses gentle, flowing strokes to help the body shift out of a heightened state of stress. Unlike more intensive therapeutic bodywork, the focus is on calming the mind, easing physical tension and creating space for the body's natural rest and recovery processes.

Ideal for: Stress, nervous system overwhelm, difficulty relaxing, mental fatigue, and those seeking a gentler, deeply calming massage experience.

Available in a 50-minute session.

Thai Bodywork

Rooted in traditional Thai healing practices, Thai Bodywork combines assisted stretching, rhythmic compression and targeted pressure along the body's traditional energy pathways. Often described as a combination of massage and assisted yoga, this dynamic approach encourages flexibility, releases muscular tension and promotes greater ease of movement.

Ideal for: Stiffness, limited flexibility, muscular tightness, physical fatigue, and those who enjoy an active, movement-based approach to bodywork.

Available in an 80-minute session.

Prenatal & Postnatal Massage

Prenatal and Postnatal Massage uses gentle therapeutic techniques and supportive positioning to address the unique needs of the body throughout these transitions. Treatment focuses on labor prep, relieving discomfort in areas such as the hips, back and shoulders, and providing a restorative space for recovery. Each session is adapted to your stage of pregnancy or postpartum healing.

Ideal for: Expectant and postpartum mothers experiencing back and hip tension, muscle fatigue, physical discomfort, or those seeking restorative care during pregnancy and recovery.

Available in 50 and 80-minute sessions.

Sports Recovery Massage

Sports Recovery Massage is a targeted form of therapeutic bodywork designed to support the physical demands of exercise, training and an active lifestyle. Combining focused muscle work, compression, stretching and mobility techniques, this treatment addresses areas of accumulated tension and muscular fatigue. Sessions are tailored to your activity level and recovery goals.

Ideal for: Athletes, runners, weightlifters, active individuals, exercise-related muscle soreness, and those looking to support recovery and maintain mobility.

Available in 50 and 80-minute sessions.

Lomi Lomi Massage

Inspired by traditional Hawaiian healing practices, Lomi Lomi is a deeply restorative form of bodywork known for its long, flowing strokes and continuous, wave-like movements. Using rhythmic, often forearm-based techniques, the practitioner creates a seamless massage experience that encourages the body to release tension and settle into a state of deep relaxation. Rather than focusing exclusively on isolated areas of discomfort, Lomi Lomi emphasizes the body as a whole, creating an immersive treatment that nurtures both physical and emotional well-being.

Ideal for: Deep relaxation, emotional and physical stress, full-body tension, and those seeking a nurturing, immersive massage experience that encourages reconnection with the body.

Available in a 110-minute session.